What a boring title to a post. Really must think of something else to call them.
Breakfast - Fruit and Yoghurt Granola - 287 cals
Lunch - 6 Premium Biscuits and 4 slice low fat cheese (Boooooring) - 350 cals (and so not worth it calorie wise)
Dinner - Lamb steaks with roast pumpkin and beans - 267 cals (a 12wbt idea but without the feta or the pine nuts)
Snacks - Jarrah hot choc - 57 cals; 1 slice of CAKE - 250 cals
Total - 1211
Exercise - NONE
Should do something about that last bit. There are no valid reasons why I did not do any, just could not get my arse into gear.
Mind you the solar guys were here doing the last of the installation. 4.5kw system is now installed on our roof and will be commissioned on Friday. So can they be my reason????
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