Hubby is home again today - 4th day in a row. He woke me up at 2am this morning tossing and letting cold air in under the doona.
I told him if he can't sleep to go sit and watch TV. He did, leaving me alone to get back to sleep.
Breakfast - granola and milk - 281cals
Lunch - Mexican Chicken stack left overs - yumm - 252cals
Dinner - oven fish and chips - 134cals
Snacks - handful of cashews - 156cals; cake - 200cals
Total: 1023cals
Had nothing planned for dinner so I scrounged around in the fridge and found some I&J beer battered fish that we have had before. It is really nice and if you oven cook it long enough he coating goes all crispy and the inside is light and fluffy. Had a look at the pack and was very surprised to see each portion is only 104cals. Add in some steamed vegs and you have a really low cal meal. I only ever serve up 1 portion of fish per person, thinking that they are way too heavy on the fats. Not any more. I may have to keep this one in mind. The chips were sliced up fresh potato lightly sprayed with olive oil and baked in the oven along with the fish.
No comments:
Post a Comment