I am really a very naughty girl in that I haven't really being following the 12wbt program - at all.
I know I said that I would do it to the best of my ability, but the truth is I haven't even made much of an effort to do even that. I have not moved my butt for over a week now and whilst I have attempted to eat within the 1200 calorie limit I probably haven't.
Last Wednesday I jumped on the scales and had lost a further 700 grams. That makes a total of 4.7 kilos since I signed up for this program. Not a bad effort, but I signed up back in March so I could have done better.
I blame hubby for not doing the exercises - but I can really only blame myself. He is not the one insisting I not do any, he does not keep me extra busy when he is home (which has been a lot the past 10 days).
My daughters made some melt and mix slices last Tuesday night. They took 3 trays to their calisthenic class the following night, leaving 1 at home in the fridge. They brought home nearly 1 full tray of lemon slice. Thursday I could not help myself and I had 1 piece as my 'snack'. Then later on in the day I had another bit, and then another and another. The next day I had 2 more bits. I told the youngest yesterday it has to go. And to top it all off, since I was not organised enough to have dinner planned (never mind on the go) Wednesday I ended up buying takeaway chicken from the local hot chook shop - I had just chicken and a bit of gravy (1/3 of a baby cup of gravy) but I did eat some skin and lick the coating off the bits I could not eat - it was soooo good. Thursday again not organised so we had takeaway hamburgers. Friday I cooked a chicken stir fry but last night hubby and I went out to the local pub for dinner. I had gluten free chicken parma with veges and chips.
So you can see I have fallen off the wagon.
To make things a bit worse for the last week I have been feeling nauseous. I put it down to the cereal I have been having for breakfast. I didn't have it yesterday (actually had berry bruschetta) and felt ok all day. I have had that same cereal this morning and am starting to feel sick again. So no more Uncle Toby's for me.
I know what I need to do. Follow the recipes given and move my butt.
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