LCHF Eating

Trying really hard to not eat grains of any sort, reducing sugar and generally eating low carb foods.  Mostly I have managed to do this.

There have been a few times when I have just been way too hungry to eat properly so I have had a quick sandwich - usually felt slightly sick afterwards so I should know better that to eat bread.  Last night was a bit of a mess - I was supposed to go to cali to measure up the subies and then to the accountant to do hubby's and mine tax returns. Both of these were around the time I would normally be preparing/cooking dinner.  If I didn't have to see the accountant then things would have been fine - but I did so dinner was takeaway noodles.  I didn't eat all of them and I won't be beating myself up over eating the amount that I did.

New day.

Back at the docs for 2 punch biopsies - she asked about the blood tests she wants me to do.  I will admit to avoiding them for the time being - just not to her. Maybe in a couple of weeks I will get around to doing them.

Breakfast this morning was fresh raspberries, paleo granola topped with cream.  Had the cat wanting to help me eat the cream.

Weight 107kg - 1kg down