Are my results all over the place or what?
It takes me 15 minutes to walk 1k, yet I can reach 5cm past my toes and hold a plank on my knees for 58 secs. I can't do a wall sit for longer than 12 seconds and that's with my knees not even at 90 degrees to the floor and I can only do 13 push ups (not even all the way to the floor).
The 1k walk was very painful - in my knees and in my lower legs. About 5 years ago I used to do letterbox dropping of leaflets. I got paid a pittance, but I thought it would be a good way to get fit. I had to go out every week to deliver leaflets to 500 houses - it would take me a couple of hours twice a week. Some days I could walk no problems - no pain in anything. Some days it was a real struggle and it seemed that my legs would drop off below the knee. I could never figure out why - I still can't. It's not like on the good days I would do anything different than on the bad days, nor did a bad day follow a good day.
I think I have hubby and his bedroom Olympics insistence to thank for the plank time. Oh and a good magic wand..........
Been thinking about the forum. I think the 12wbt forum is good, but if 1 person wants to keep a journal of their thoughts they don't seem to be able to do that within the forum. I have yet to find anything like that anyway.
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