Thursday, August 29, 2013
Today's Lunch
is a bowl of Uncle Toby's Antioxidant cereal with Apple and strawberry puree. and for exercise I did an hour of gardening. Might go do some solo paddling later....
So much
for daily weighing of myself. That only happened for about 4 days. Then I just forgot about it.
Oh well.
Last night at Cali class one of the mum's suggested I attend the group boot camp they got to. It is done in a friends backyard and is casual for $5 a session. I will have to think about that. I'm not too sure my knees will be able to cope. I should probably seek medical advice about them considering I have to take painkillers everyday......
On another note I rejoined 12wbt for round 3. I am now down to 105.9 kgs. That same Mum actually commented on how good I look. She complained that no one had commented on her weight loss - but then she said she had lost 2 kilos. Sorry, but 2kilos at your size is a drop in the ocean. Any wonder no one has noticed. I'm fairly certain she is not eating low calorie. I know she goes to boot camp once or twice a week so that will be doing something for her. But she is using these new-ish wrap things for her weight loss. Oh and she has started taking a metabolism boosting tablet too. She probably should be doing it properly - low calorie and exercise 3-4 times a week and use the wraps as a support thing not as her weight loss regime.
Oh well.
Last night at Cali class one of the mum's suggested I attend the group boot camp they got to. It is done in a friends backyard and is casual for $5 a session. I will have to think about that. I'm not too sure my knees will be able to cope. I should probably seek medical advice about them considering I have to take painkillers everyday......
On another note I rejoined 12wbt for round 3. I am now down to 105.9 kgs. That same Mum actually commented on how good I look. She complained that no one had commented on her weight loss - but then she said she had lost 2 kilos. Sorry, but 2kilos at your size is a drop in the ocean. Any wonder no one has noticed. I'm fairly certain she is not eating low calorie. I know she goes to boot camp once or twice a week so that will be doing something for her. But she is using these new-ish wrap things for her weight loss. Oh and she has started taking a metabolism boosting tablet too. She probably should be doing it properly - low calorie and exercise 3-4 times a week and use the wraps as a support thing not as her weight loss regime.
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